Ghee is an excellent alternative to traditional butter and oil
ith | 2023, May 20 - 00:02
Clarified butter, also known as ghee, is an excellent alternative to traditional butter and oil. This butterfat is concentrated, free of water and milk protein, so it can also be consumed by lactose intolerant people. Ghee is a rich source of omega 3 and omega 9 fatty acids and contains various vitamins and minerals.
One of the main advantages of ghee is that it is excellent for baking and toasting at high temperatures, as it has a higher smoke point than regular butter. This means that Ghee is less likely to start smoking or burning when exposed to high temperatures. In addition, thanks to Ghí's rich taste and aroma, it is also excellent for flavoring cakes and other dishes. Overall, Ghí can be a great choice for those who want to eat healthier or who struggle with lactose intolerance. Concentrated butterfat can support health with omega 3 and omega 9 fatty acids, vitamins and minerals and is excellent for high temperature cooking and baking.
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